{"product_id":"1-minute-deep-breathing-meditation-pdf-script","title":"1-Minute Deep Breathing Meditation PDF Script","description":"\u003cp data-end=\"960\" data-start=\"808\"\u003eA 1-minute deep breathing meditation script is a grounding resource designed to help individuals center themselves during moments of stress, overwhelm, or unhelpful thinking.\u003c\/p\u003e\n\u003cp data-end=\"960\" data-start=\"808\"\u003eThis practical guide utilizes structured breathing and sensory awareness to support emotional regulation and encourage a non-judgmental observation of passing thoughts.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53705154855239,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/1-MinuteDeepBreathingMeditationPDFScript.png?v=1776385047","url":"https:\/\/mythrivingmind.io\/products\/1-minute-deep-breathing-meditation-pdf-script","provider":"My Thriving Mind","version":"1.0","type":"link"}