{"product_id":"a-hard-day-or-a-slide-back-pdf","title":"A Hard Day or a Slide Back PDF","description":"\u003cp\u003eA relapse prevention handout that helps clients with low self-esteem tell the difference between a hard day and a slide back into old patterns.\u003c\/p\u003e\n\u003cp\u003eA side-by-side table compares the two, from a critic that is loud after something specific happens to one that is loud most days without a clear reason. It lists five early signs of a slide back, such as apologies creeping back and compliments bouncing off, and closes with a section on responding to real criticism while still treating yourself with respect.\u003c\/p\u003e\n\u003cp\u003eAn A4 PDF handout, ready to print or share digitally.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55284474806599,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/AHardDayoraSlideBackPDF.png?v=1791186022","url":"https:\/\/mythrivingmind.io\/products\/a-hard-day-or-a-slide-back-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}