{"product_id":"a-letter-from-a-kinder-voice-pdf","title":"A Letter From a Kinder Voice PDF","description":"\u003cp\u003eA compassion-focused writing exercise for clients who find it hard to speak to themselves kindly.\u003c\/p\u003e\n\u003cp\u003eClients write as a wise and caring person who knows them well and is completely on their side, either to themselves now or to a younger self who went through a hard time. Four prompts guide the letter, covering how hard things have been, what they did well, what they need to know about their mistakes, and what is hoped for them. A brief note invites clients to pause if the exercise feels overwhelming.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55284517273927,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ALetterFromaKinderVoicePDF.png?v=1791186140","url":"https:\/\/mythrivingmind.io\/products\/a-letter-from-a-kinder-voice-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}