{"product_id":"abc-thought-record-pdf","title":"ABCDE Thought Record PDF","description":"\u003cp\u003eA cognitive behavioral therapy worksheet designed to help individuals identify and challenge the unhelpful automatic thoughts that contribute to distressing emotions.\u003c\/p\u003e\n\u003cp\u003eThis resource uses a structured framework to guide users in evaluating objective evidence, fostering balanced thinking and improved emotional regulation to help manage anxiety.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53706099589447,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ABCThoughtRecordPDF.png?v=1776386104","url":"https:\/\/mythrivingmind.io\/products\/abc-thought-record-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}