{"product_id":"abcde-thought-diary-for-couples-pdf","title":"ABCDE Thought Diary for Couples PDF","description":"\u003cp\u003eA cognitive behavioral therapy worksheet for couples designed to help partners identify and challenge the automatic beliefs that contribute to relationship distress.\u003c\/p\u003e\n\u003cp\u003eBy applying the structured ABCDE model, individuals can evaluate objective evidence to foster more balanced thinking and improved emotional regulation. This practical resource supports skill-building in perspective-taking and fact-based reflection to help reduce anxiety and manage interpersonal conflict more effectively.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53706383163719,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ABCDEThoughtDiaryPDF_a3f62f75-7956-46a1-94c5-5414046a0f6c.png?v=1776386392","url":"https:\/\/mythrivingmind.io\/products\/abcde-thought-diary-for-couples-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}