{"product_id":"act-for-kids-worksheets-bundle","title":"ACT for Kids Worksheets Bundle","description":"\u003cp\u003e\u003cstrong\u003e11 Page PDF Digital Download Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur ACT for kids worksheets have been developed to support therapists, counsellors, psychologists, social workers, and mental health professionals working with children in the age bracket of 8 to 13 years, who experience big feelings, busy thoughts, worry, frustration, avoidance, emotional overwhelm, and difficulty coping when things feel hard.\u003c\/p\u003e\n\u003cp\u003eThis resource takes a practical, child-friendly, evidence-informed approach based on Acceptance and Commitment Therapy (ACT) principles. It helps children understand their thoughts and feelings, notice when they are getting hooked by sticky thoughts, make room for big emotions, connect with what matters to them, and choose actions that move them towards the kind of person they want to be. It combines clear psychoeducation with engaging, age-appropriate worksheets designed to build emotional awareness, mindfulness, psychological flexibility, and practical coping skills.\u003c\/p\u003e\n\u003cp\u003eAll information, exercises, and activities included in this resource are designed to be supportive, accessible, and easy to integrate into therapy sessions, school-based support, home practice, and between-session activities.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 1.8rem; font-weight: 500;\"\u003eWhat do our ACT for kids worksheets cover\u003c\/h2\u003e\n\u003cp\u003eThis 11-page bundle includes psychoeducation, reflective exercises, and practical skills to help children:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand what happens in a busy brain, including thoughts, feelings, worries, and emotional weather\u003c\/li\u003e\n\u003cli\u003eLearn about the upstairs and downstairs brain, including why big feelings can make it hard to think clearly\u003c\/li\u003e\n\u003cli\u003eRecognise sticky thoughts and feelings that can hook them in and pull them around\u003c\/li\u003e\n\u003cli\u003ePractise unhooking from difficult thoughts using child-friendly strategies such as silly voices, naming the story, singing the thought, and imagining thoughts on a screen\u003c\/li\u003e\n\u003cli\u003eMake room for big feelings instead of fighting, avoiding, or pushing them away\u003c\/li\u003e\n\u003cli\u003eUse noticing and grounding skills, including a five senses exercise to come back to the present moment\u003c\/li\u003e\n\u003cli\u003eExplore personal values and identify what matters most to them\u003c\/li\u003e\n\u003cli\u003eUnderstand the difference between towards moves and away moves\u003c\/li\u003e\n\u003cli\u003eChoose small actions that move them towards the kind of person they want to be, even when big feelings are present\u003c\/li\u003e\n\u003cli\u003eUse body-based calming skills, including a child-friendly squeeze and let go relaxation exercise\u003c\/li\u003e\n\u003cli\u003eCreate a personalised calm-down toolkit they can return to when thoughts or feelings feel big\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho are our ACT for kids worksheets for\u003c\/h3\u003e\n\u003cp\u003eDesigned by a registered psychologist, this resource is ideal for psychologists, counsellors, therapists, social workers, school counsellors, and allied health professionals supporting children with emotional regulation, worry, anxious thoughts, frustration, avoidance, low confidence, or difficulty coping with uncomfortable feelings.\u003c\/p\u003e\n\u003cp\u003eSuitable for use with children across clinical, private practice, school, educational, and community settings. Appropriate for children learning to notice their thoughts and feelings, build mindfulness skills, manage big emotions, connect with their values, and take small, meaningful steps towards what matters to them.\u003c\/p\u003e\n\u003ch3\u003eWhat you can expect from our therapy tools:\u003c\/h3\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eStructured exercises designed to support emotional awareness and skill-building\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eBased on established, evidence-informed therapy principles\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHigh-quality resources with responsive support\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePractical, engaging, and easy-to-use designs\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eChild-friendly, inclusive, and accessible content\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFurther information on My Thriving Mind:\u003c\/h3\u003e\n\u003cp\u003eThis is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and online fillable use.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions or concerns prior to, or after purchasing this product, please do not hesitate to reach out to us directly via our contact page.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Blue","offer_id":54150946816327,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":54150946849095,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true},{"title":"Beige","offer_id":54150946881863,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ACTforKidsWorksheets.png?v=1781418377","url":"https:\/\/mythrivingmind.io\/products\/act-for-kids-worksheets-bundle","provider":"My Thriving Mind","version":"1.0","type":"link"}