{"product_id":"arfid-and-interoception-pdf","title":"ARFID and Interoception PDF","description":"\u003cp\u003eAn educational handout exploring the connection between ARFID and interoception, designed to help individuals understand how internal signals like hunger and fullness can be misinterpreted or feel overwhelming.\u003c\/p\u003e\n\u003cp\u003eThis resource offers practical guidance on using structured routines and gentle awareness practices to manage anxiety and build a sense of safety around eating. Through these tools, users can gain the insight needed to replace avoidance with a curious and supportive approach to their body's messages.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53712569565511,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ARFIDAndInteroceptionPDF.png?v=1776401262","url":"https:\/\/mythrivingmind.io\/products\/arfid-and-interoception-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}