{"product_id":"asking-for-what-helps-pdf","title":"Asking for What Helps PDF","description":"\u003cp\u003eA practical worksheet that helps adults with ADHD identify the small changes at work, study and home that would make daily life easier, and plan who to ask.\u003c\/p\u003e\n\u003cp\u003eClients tick from sixteen ideas, from written instructions and protected time without interruptions at work, to a shared calendar and doing boring jobs together at home. A short note suggests checking the rules on workplace adjustments where they live before asking, and the page closes with space to write the one or two requests that matter most.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55284797473095,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/AskingforWhatHelpsPDF.png?v=1791187161","url":"https:\/\/mythrivingmind.io\/products\/asking-for-what-helps-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}