{"product_id":"bedtime-worries-pdf","title":"Bedtime Worries PDF","description":"\u003cp\u003eA worksheet for children aged 7 to 12 that explains, in plain and child-friendly language, why worries often feel bigger at bedtime.\u003c\/p\u003e\u003cp\u003eIt describes how a tired body and a dark, quiet room leave more space for worry, and normalises common night-time fears such as the dark and sleeping alone. Four illustrated cards suggest what can help (worry time earlier in the evening, a bedtime routine, calming tools and comfort items), and two prompts invite children to write down a worry that comes to bed with them and what already helps.\u003c\/p\u003e\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55377282662727,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/BedtimeWorriesPDF.png?v=1791671125","url":"https:\/\/mythrivingmind.io\/products\/bedtime-worries-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}