{"product_id":"boundaries-during-the-holidays-pdf","title":"Boundaries During the Holidays PDF","description":"\u003cp\u003eA holiday-focused boundary-setting guide designed to help individuals navigate social pressures and manage the heightened stress often associated with festive periods.\u003c\/p\u003e\n\u003cp\u003eThis resource provides practical strategies for identifying personal values and limits while offering assertive communication techniques to support emotional regulation. By learning to recognize personal triggers and plan for challenging interactions, users gain the insight and confidence needed to protect their time and well-being during demanding seasons.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53713223844167,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/BoundariesDuringtheHolidaysPDF.png?v=1776483252","url":"https:\/\/mythrivingmind.io\/products\/boundaries-during-the-holidays-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}