{"product_id":"box-breathing-technique-poster-pdf","title":"Box Breathing Technique Poster PDF","description":"\u003cp\u003eA visual grounding poster designed to guide users through the box breathing technique for immediate stress relief and emotional regulation.\u003c\/p\u003e\n\u003cp\u003eThis resource provides a clear, four-step rhythmic breathing process to help manage symptoms of anxiety and restore a sense of calm. By following the structured prompts, individuals can develop a practical skill-building tool for returning to a relaxed state during overwhelming moments.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53713268572487,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/BoxBreathingTechniquePosterPDF.png?v=1776483627","url":"https:\/\/mythrivingmind.io\/products\/box-breathing-technique-poster-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}