{"product_id":"cues-and-actions-for-interoception-pdf","title":"Cues and Actions for Interoception PDF","description":"\u003cp\u003eAn interoception worksheet designed to help individuals recognise and interpret internal bodily signals related to both physical needs and emotional states.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates practical reflection by guiding users to link specific sensations, such as those associated with hunger or anxiety, to actionable behaviours. By identifying these personal cues, individuals can improve their emotional regulation and gain the insight needed to respond effectively to their body’s requirements.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53713978425671,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/CuesAndActionsforInteroceptionPDF.png?v=1776501662","url":"https:\/\/mythrivingmind.io\/products\/cues-and-actions-for-interoception-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}