{"product_id":"dear-man-dbt-pdf","title":"DEAR MAN DBT PDF","description":"\u003cp\u003eA structured communication handout designed to help individuals effectively express their needs, set boundaries, and navigate interpersonal conflict using the DEAR MAN technique.\u003c\/p\u003e\n\u003cp\u003eThis resource supports practical skill-building by guiding users through a step-by-step framework for assertive dialogue and emotional regulation. By following these prompts, individuals can gain the confidence and clarity needed to engage in productive conversations while maintaining healthy relationships.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53714992169287,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/DEARMANDBTPDF.png?v=1776502755","url":"https:\/\/mythrivingmind.io\/products\/dear-man-dbt-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}