{"product_id":"deep-pressure-handout-pdf","title":"Deep Pressure Handout PDF","description":"\u003cp\u003eA sensory education handout designed to explain deep pressure and its benefits for promoting calmness during periods of overwhelm or dysregulation.\u003c\/p\u003e\n\u003cp\u003eThis resource outlines accessible strategies, like the use of weighted items or firm pressure, to aid in emotional regulation and help manage symptoms of anxiety. By practicing these grounding techniques, individuals can build the skills needed to soothe the nervous system and return to a state of balance.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53715037487431,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/DeepPressurePDF_de003f76-2779-4ed8-8daf-a5b17eb79f1d.png?v=1776502848","url":"https:\/\/mythrivingmind.io\/products\/deep-pressure-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}