{"product_id":"does-the-guilt-fit-the-facts-pdf","title":"Does the Guilt Fit the Facts PDF","description":"\u003cp\u003eA DBT-informed worksheet that helps clients check whether the guilt they feel after saying no fits the facts, or comes from an old rule.\u003c\/p\u003e\n\u003cp\u003eSix steps guide clients through the situation, a 0 to 10 guilt rating and the thought behind it, the facts, the old rule, a more balanced view, and a re-rating. A worked example shows the steps in use. It is based on the DBT skill of checking the facts.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55284992770375,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/DoestheGuiltFittheFactsPDF.png?v=1791188191","url":"https:\/\/mythrivingmind.io\/products\/does-the-guilt-fit-the-facts-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}