{"product_id":"emotional-regulation-handout-pdf","title":"Emotional Regulation Handout PDF","description":"\u003cp\u003eAn educational handout designed to define the principles of emotional regulation and its essential role in maintaining mental well-being.\u003c\/p\u003e\n\u003cp\u003eThis resource provides practical strategies for skill-building, such as identifying triggers and practicing mindfulness, to help individuals stay calm under pressure and express their needs effectively. By learning to process and accept intense feelings, users can move from being controlled by their emotions to exercising greater agency over their responses.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53720890048839,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/EmotionalRegulationHandoutPDF.png?v=1776505392","url":"https:\/\/mythrivingmind.io\/products\/emotional-regulation-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}