{"product_id":"from-shame-to-self-compassion-pdf","title":"From Shame to Self-Compassion PDF","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan lang=\"EN-US\"\u003eA self-compassion worksheet that helps clients meet shame with kindness instead of avoidance, using the three elements of self-compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan lang=\"EN-US\"\u003eBased on Kristin Neff's model of mindfulness, common humanity, and self-kindness, each part directly challenges a feature of shame, with try-this prompts and reflection questions for applying them when shame is active. It offers clients a warmer, more sustainable way to respond to their own pain.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":54150685360455,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/FromShametoSelf-CompassionPDF.png?v=1782276677","url":"https:\/\/mythrivingmind.io\/products\/from-shame-to-self-compassion-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}