{"product_id":"graded-exposure-therapy-pdf","title":"Graded Exposure Therapy PDF","description":"\u003cp\u003eAn educational guide providing a structured framework for graded exposure to help individuals overcome anxiety and avoidance.\u003c\/p\u003e\n\u003cp\u003eIt facilitates the creation of a personalized exposure hierarchy, allowing feared situations to be broken down into small, manageable steps based on distress levels. Through this gradual approach, users engage in practical skill-building to desensitize the brain and foster sustainable behavior change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53721649774919,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/GradedExposureTherapyPDF.png?v=1776593664","url":"https:\/\/mythrivingmind.io\/products\/graded-exposure-therapy-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}