{"product_id":"guard-rails-for-good-days-pdf","title":"Guard-Rails for Good Days PDF","description":"\u003cp\u003eA skill-building worksheet that helps adults with ADHD stop a good day turning into a crash, by setting simple rules in advance.\u003c\/p\u003e\n\u003cp\u003eIt briefly explains the boom and bust cycle, then offers eight guard-rail options, including a stop time, a recovery block, stopping with some energy left, and planning one thing less. Clients tick one or two to try, and a worked example shows how a guard-rail reads.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285008171335,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Guard-RailsforGoodDaysPDF.png?v=1791188271","url":"https:\/\/mythrivingmind.io\/products\/guard-rails-for-good-days-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}