{"product_id":"helping-children-with-worry","title":"Helping Children With Worry","description":"\u003cp\u003e\u003cstrong\u003e81-page fillable PDF workbook, full colour, instant download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen worry starts to get in the way for a child, everyday things like school, bedtime, new places and time apart can become a struggle for the whole family. This workbook is for children aged 7 to 12 and the grown-ups who support them, and it gives you a shared way to understand worry and practise small brave steps together.\u003c\/p\u003e\n\u003cp\u003eIt has 11 chapters and 30 worksheets, with soft watercolour illustrations throughout. Every page is marked for kids, for grown-ups, or to do together. The activities draw on acceptance and commitment therapy (ACT) and the parts of children's anxiety treatment used most widely, such as calming skills, small brave steps and support from parents.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 1.8rem; font-weight: 500;\"\u003eWhat this worry workbook for kids covers\u003c\/h2\u003e\n\u003cp\u003eThe early chapters help children understand what worry is. Kids learn how their busy brain and body react when they feel worried, find words for their feelings, and practise unhooking from sticky thoughts. Grown-ups get plain explanations of how worry works in children and how it can show up in a family.\u003c\/p\u003e\n\u003cp\u003eThe middle chapters focus on skills. You practise making room for big feelings and calming down together, and there is a chapter on worries at bedtime.\u003c\/p\u003e\n\u003cp\u003eThe later chapters help your child work out what matters to them and climb a brave ladder towards it, one small step at a time. The grown-up pages cover how to support a worried child without taking over, and the final chapter helps you keep brave going once the workbook is finished.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 1.8rem; font-weight: 500;\"\u003eWho this workbook is for\u003c\/h2\u003e\n\u003cp\u003eDesigned by a registered psychologist. This workbook is for parents, carers and grandparents of children aged roughly 7 to 12 who worry a lot, whether that is about being apart from you, school, friends, new things or bedtime. Younger children can do the kid pages with a grown-up reading aloud and writing for them. No diagnosis and no background in psychology is needed.\u003c\/p\u003e\n\u003cp\u003ePsychologists, counsellors and other practitioners who work with children and families can also use it between sessions, with the clinician licence.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 1.8rem; font-weight: 500;\"\u003eHow to use this workbook\u003c\/h2\u003e\n\u003cp\u003eUse the Where to Start page to choose your first chapter together, then work through the pages at a pace that suits your child. Type into the pages on a computer or tablet, or print them for your child to draw and write on. If your child sees a psychologist, counsellor or doctor, you can bring pages along to talk through what you have tried.\u003c\/p\u003e\n\u003cp\u003eChoose the personal licence for use within your own family. The clinician licence lets one practitioner print and give copies to the children and families they work with, individually or in groups they run.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 1.8rem; font-weight: 500;\"\u003eWhat you receive\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA complete 81-page workbook with 11 chapters and 30 worksheets\u003c\/li\u003e\n\u003cli\u003eTwo fillable PDF files, one in US Letter and one in A4\u003c\/li\u003e\n\u003cli\u003eFull colour pages with watercolour illustrations\u003c\/li\u003e\n\u003cli\u003ePages marked for kids, for grown-ups, or to do together\u003c\/li\u003e\n\u003cli\u003ePages on when to get more support for your child, with crisis and child helpline contacts for Australia, the United States, Canada, and the United Kingdom and Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis workbook is an educational self-help resource for families. It cannot tell you whether your child has an anxiety disorder, and it does not replace assessment or treatment.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions before or after purchasing, please contact us through our \u003ca href=\"\/pages\/contact-information-my-thriving-mind\"\u003econtact page\u003c\/a\u003e.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Personal use","offer_id":55369728491847,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Clinician licence","offer_id":55369728524615,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/worry-01-cover.png?v=1791626661","url":"https:\/\/mythrivingmind.io\/products\/helping-children-with-worry","provider":"My Thriving Mind","version":"1.0","type":"link"}