{"product_id":"interoceptive-exposure-for-agoraphobia-pdf","title":"Interoceptive Exposure for Agoraphobia PDF","description":"\u003cp\u003eAn interoceptive exposure worksheet designed to help individuals with agoraphobia or panic-related anxiety safely and intentionally practice tolerating physical sensations of distress.\u003c\/p\u003e\n\u003cp\u003eThe resource provides structured exercises and a tracking log to help users learn that symptoms like a racing heart or dizziness are uncomfortable but not dangerous. Through this process, individuals can gain the insight and confidence needed to better manage their physical responses in daily life.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53730780479815,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/InteroceptiveExposureforAgoraphobiaPDF.png?v=1776732706","url":"https:\/\/mythrivingmind.io\/products\/interoceptive-exposure-for-agoraphobia-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}