{"product_id":"interoceptive-signals-worksheet-pdf","title":"Interoceptive Signals Worksheet PDF","description":"\u003cp\u003eAn interoceptive signals worksheet designed to help individuals recognise and interpret internal physical cues and emotional states.\u003c\/p\u003e\n\u003cp\u003eThis resource provides specific examples of bodily sensations related to physical needs like hunger and exhaustion, as well as feelings of anxiety, to support improved emotional regulation. Through this reflection, users can gain the insight needed to decipher complex bodily signals and respond with appropriate self-care.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53730783756615,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/InteroceptiveSignalsWorksheetPDF.png?v=1776732621","url":"https:\/\/mythrivingmind.io\/products\/interoceptive-signals-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}