{"product_id":"loving-kindness-meditation-dbt-skills-pdf","title":"Loving Kindness Meditation DBT Skills PDF","description":"\u003cp\u003eA mindfulness meditation guide designed to cultivate compassion and reduce the impact of judgmental or hostile feelings toward oneself and others.\u003c\/p\u003e\n\u003cp\u003eThis resource provides structured, step-by-step instructions for using intentional well-wishes and visualisation to support emotional regulation and acceptance. Through this practical skill-building, individuals can gain the insight needed to shift from negative thought patterns toward a more peaceful and empathetic mindset.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53731082371399,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/LovingKindnessMeditationDBTSkillsPDF.png?v=1776731287","url":"https:\/\/mythrivingmind.io\/products\/loving-kindness-meditation-dbt-skills-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}