{"product_id":"low-self-esteem-in-everyday-life-pdf","title":"Low Self-Esteem in Everyday Life PDF","description":"\u003cp\u003eA reflective worksheet that helps clients recognise how low self-esteem shows up in everyday behaviour, which is often easier to see than in what people say about themselves.\u003c\/p\u003e\n\u003cp\u003eClients tick familiar habits across three areas (what they say and do, what they avoid, and how they treat themselves), from apologising when they have done nothing wrong to feeling guilty when they rest. It is framed as a reflection rather than a checklist with a score, and closes with space to note which habits affect them most.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285104738631,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/LowSelf-EsteeminEverydayLifePDF_393098c7-b2c3-4710-afbc-cd66dafae1d2.png?v=1791188697","url":"https:\/\/mythrivingmind.io\/products\/low-self-esteem-in-everyday-life-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}