{"product_id":"making-room-for-big-feelings-pdf","title":"Making Room for Big Feelings PDF","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan lang=\"EN-US\"\u003eAn acceptance and commitment therapy (ACT) worksheet for children aged 8 to 13 that helps them make room for difficult feelings instead of fighting them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan lang=\"EN-US\"\u003eUsing the image of holding a beach ball under water, it shows why pushing feelings away keeps them around, then guides children through five simple steps, from noticing the feeling and studying it with curiosity to breathing around it, letting it be there, and carrying on with what matters. It supports emotional acceptance and regulation for worry, anger, and sadness, and suits both in-session work and home practice.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":54150490390855,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MakingRoomforBigFeelingsPDF.png?v=1782276680","url":"https:\/\/mythrivingmind.io\/products\/making-room-for-big-feelings-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}