{"product_id":"my-boundaries-check-in-pdf","title":"My Boundaries Check-In PDF","description":"\u003cp\u003eA maintenance worksheet that gives clients a short monthly check-in on their boundaries, so old people pleasing habits can be noticed early.\u003c\/p\u003e\n\u003cp\u003eClients rate nine areas from 1 (rarely) to 5 (most of the time) across three months, from taking time before answering a request to holding a no under pushback and letting guilt pass. Prompts cover what has changed and one thing to focus on, with a short note to talk to their therapist if the old pattern keeps returning.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285118894407,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyBoundariesCheck-InPDF.png?v=1791188786","url":"https:\/\/mythrivingmind.io\/products\/my-boundaries-check-in-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}