{"product_id":"my-monthly-adhd-check-in-pdf","title":"My Monthly ADHD Check-In PDF","description":"\u003cp\u003eA maintenance worksheet that gives adults with ADHD a short monthly check-in, so they can notice when strategies start to slip before it builds.\u003c\/p\u003e\n\u003cp\u003eClients rate eight areas from 1 (struggling) to 5 (going well) across three months, including sleep, energy, systems and routines, mood, relationships, and work or study. Prompts cover what is going well and one thing to adjust, and a short note suggests talking to their therapist or doctor if several areas stay low.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285320057159,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyMonthlyADHDCheck-InPDF.png?v=1791189739","url":"https:\/\/mythrivingmind.io\/products\/my-monthly-adhd-check-in-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}