{"product_id":"my-monthly-self-esteem-check-in","title":"My Monthly Self-Esteem Check-In","description":"\u003cp\u003eA maintenance worksheet that gives clients a short monthly check-in on their self-esteem, so a slide back can be noticed early.\u003c\/p\u003e\n\u003cp\u003eClients rate eight areas from 1 (struggling) to 5 (going well) across three months, including how they speak to themselves, taking in the good, self-compassion, speaking up and being seen, and standards and rest. Prompts cover what is going well and one thing to adjust, with a short note to talk to their therapist or doctor if several areas stay low.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285330379079,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyMonthlySelf-EsteemCheck-InPDF.png?v=1791189868","url":"https:\/\/mythrivingmind.io\/products\/my-monthly-self-esteem-check-in","provider":"My Thriving Mind","version":"1.0","type":"link"}