{"product_id":"my-overwhelm-early-warning-signs-pdf","title":"My Overwhelm Early-Warning Signs PDF","description":"\u003cp\u003eA worksheet that helps adults with ADHD get to know the first signs of overwhelm, while there is still time to do something that helps.\u003c\/p\u003e\n\u003cp\u003eFour boxes capture early signs in the body, thoughts, feelings and actions, each starting with an example, such as a clenched jaw or starting three things and finishing none. Clients also note what usually sets off overwhelm, the places where they notice it more, and where they will keep the list so they can see it.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285338112327,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyOverwhelmEarly-WarningSignsPDF.png?v=1791191181","url":"https:\/\/mythrivingmind.io\/products\/my-overwhelm-early-warning-signs-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}