{"product_id":"my-safety-plan-template-pdf","title":"My Safety Plan Template PDF","description":"\u003cp\u003eA safety plan template designed to help individuals manage periods of acute distress or overwhelm by documenting personal triggers and physical warning signs.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates emotional regulation by providing pre-planned self-soothing and distress tolerance strategies to use when it is difficult to think clearly. By identifying support networks and reasons for living, users gain the practical tools and insight needed to maintain safety and well-being during challenging moments.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736294383943,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MySafetyPlanTemplatePDF.png?v=1776664615","url":"https:\/\/mythrivingmind.io\/products\/my-safety-plan-template-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}