{"product_id":"my-settling-plan-pdf","title":"My Settling Plan PDF","description":"\u003cp\u003eA planning worksheet that helps adults with ADHD prepare, while calm, what they will do when overwhelm starts or has already hit.\u003c\/p\u003e\n\u003cp\u003eSix prompts cover a daily settling practice, the early signs of overwhelm, what to do as soon as they notice them, what to do if overwhelm has already hit, what helps afterwards, and what they would like the people around them to know. Clients are encouraged to keep it somewhere they can find quickly, such as a photo on their phone.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55285495988551,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MySettlingPlanPDF.png?v=1791191298","url":"https:\/\/mythrivingmind.io\/products\/my-settling-plan-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}