{"product_id":"my-trauma-triggers-worksheet-pdf","title":"My Trauma Triggers Worksheet PDF","description":"\u003cp\u003eA trauma-informed worksheet designed to help individuals identify and categorise the specific sensory and situational cues that trigger memories of difficult experiences.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates structured reflection on visual, auditory, and environmental factors to improve self-awareness and emotional regulation. By recognising these patterns, users gain the insight needed to anticipate reactions and develop more effective strategies for managing symptoms related to trauma and anxiety.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736328986951,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyTraumaTriggersWorksheetPDF.png?v=1776663749","url":"https:\/\/mythrivingmind.io\/products\/my-trauma-triggers-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}