{"product_id":"my-well-being-plan-worksheet-pdf","title":"My Well-Being Plan Worksheet PDF","description":"\u003cp\u003eA structured well-being plan worksheet designed to help individuals proactively manage anxiety, panic attacks, and emotional overwhelm.\u003c\/p\u003e\n\u003cp\u003eThis resource guides reflection on personal triggers and early warning signs while supporting the development of practical strategies for daily maintenance and crisis safety. By identifying personalised tools for emotional regulation, users gain the insight needed to maintain stability and prevent distress from escalating.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736341012807,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/MyWell-BeingPlanWorksheetPDF.png?v=1776663148","url":"https:\/\/mythrivingmind.io\/products\/my-well-being-plan-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}