{"product_id":"naming-my-emotions-worksheet-pdf","title":"Naming My Emotions Worksheet PDF","description":"\u003cp\u003eAn emotional awareness worksheet designed to help individuals identify and label their feelings to better understand the \"what\" and \"why\" of their internal experiences.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on emotional urges, helping users develop the insight and emotional regulation skills needed to work with their feelings instead of against them. By connecting names to emotions, individuals can better recognise their patterns and move toward more intentional and healthy behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736368210247,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/NamingMyEmotionsWorksheetPDF.png?v=1776635954","url":"https:\/\/mythrivingmind.io\/products\/naming-my-emotions-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}