{"product_id":"nervous-system-handout-pdf","title":"Nervous System Handout PDF","description":"\u003cp\u003eAn educational handout designed to explain how the nervous system navigates states of stress and safety using the principles of polyvagal theory.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on the physical markers of \"fight or flight,\" \"freeze,\" and social connection to support improved emotional regulation. By recognising these internal physiological responses, individuals gain the insight needed to better manage symptoms of anxiety or trauma and foster a sense of calm.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736376959303,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/NervousSystemHandoutPDF.png?v=1776636487","url":"https:\/\/mythrivingmind.io\/products\/nervous-system-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}