{"product_id":"perfectionism-behaviours-worksheet-pdf","title":"Perfectionism Behaviours Worksheet PDF","description":"\u003cp\u003eA perfectionism-focused worksheet designed to help individuals distinguish between active and avoidant behaviours driven by unrelenting self-standards.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates insight into how habits like excessive checking or task avoidance can derail goals, providing practical strategies such as behavioural experiments to test negative assumptions. By breaking down objectives into manageable steps, users can reduce the fear of failure and foster sustainable behavior change,.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53736644215111,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/PerfectionismBehavioursWorksheetPDF.png?v=1776656191","url":"https:\/\/mythrivingmind.io\/products\/perfectionism-behaviours-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}