{"product_id":"reflecting-on-emotions-worksheet-pdf","title":"Reflecting On Emotions Worksheet PDF","description":"\u003cp\u003eAn emotional regulation worksheet designed to help individuals process their feelings through structured written reflection after a period of sitting with their emotions.\u003c\/p\u003e\n\u003cp\u003eThis resource encourages the identification of physical sensations and potential triggers to provide the insight needed to understand unexpected emotional responses. By exploring the connection between feelings and subsequent actions, users gain the clarity required to address their needs and support positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53758958141767,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/ReflectingOnEmotionsWorksheetPDF.png?v=1776925717","url":"https:\/\/mythrivingmind.io\/products\/reflecting-on-emotions-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}