{"product_id":"regulation-toolkit-matching-skill-to-state-worksheet-pdf","title":"Regulation Toolkit - Matching Skill To State Worksheet PDF","description":"\u003cp\u003eA nervous system regulation worksheet designed to help individuals identify their current state and apply specific strategies to manage feelings of agitation or numbness.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates skill-building by providing grounding and sensory-based techniques to manage anxiety and improve emotional regulation. Through the development of a personalised plan, users gain the insight needed to navigate distressing moments and support sustainable behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53759224709447,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/RegulationToolkit-MatchingSkillToStateWorksheetPDF.png?v=1777265940","url":"https:\/\/mythrivingmind.io\/products\/regulation-toolkit-matching-skill-to-state-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}