{"product_id":"responding-to-the-inner-critic-pdf","title":"Responding to the Inner Critic PDF","description":"\u003cp\u003eA skill-building worksheet that helps clients answer their inner critic in a more realistic and kinder voice.\u003c\/p\u003e\n\u003cp\u003eUsing a three-column table, clients write what their inner critic says, what they would say to a friend in the same situation, and a more realistic response they can give themselves. A worked example row shows how it works, drawing on cognitive behavioural and compassion-focused approaches.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55173709726023,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/RespondingtotheInnerCriticPDF.png?v=1790488325","url":"https:\/\/mythrivingmind.io\/products\/responding-to-the-inner-critic-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}