{"product_id":"safety-behaviours-worksheet-pdf","title":"Safety Behaviours Worksheet PDF","description":"\u003cp\u003eAn informative psychoeducational handout designed to define safety behaviours and explain how these actions are used to manage discomfort in anxious situations.\u003c\/p\u003e\n\u003cp\u003eThis resource provides insight into how short-term coping mechanisms, such as social withdrawal or health-related avoidance, can unintentionally maintain the cycle of anxiety. By identifying these patterns, individuals gain the clarity needed to break the cycle of avoidance and support lasting behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53759617237319,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/SafetyBehavioursWorksheetPDF.png?v=1777271222","url":"https:\/\/mythrivingmind.io\/products\/safety-behaviours-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}