{"product_id":"self-compassion-in-addiction-worksheet-pdf","title":"Self-Compassion In Addiction Worksheet PDF","description":"\u003cp\u003eA psychoeducational worksheet designed to help individuals apply the four components of self-compassion to manage addictive or unwanted behaviours.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on the role of shame and self-criticism in maintaining harmful patterns, providing the insight needed to view these habits as coping mechanisms rather than personal failures. By following structured steps toward awareness and kindness, users can support sustainable behaviour change and improve their emotional regulation.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53759704072519,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Self-CompassionInAddictionWorksheetPDF.png?v=1777272726","url":"https:\/\/mythrivingmind.io\/products\/self-compassion-in-addiction-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}