{"product_id":"self-compassion-through-others-worksheet-pdf","title":"Self-Compassion Through Others Worksheet PDF","description":"\u003cp\u003eA self-compassion worksheet designed to help individuals bridge the gap between caring for others and practising kindness towards themselves through a perspective-taking exercise.\u003c\/p\u003e\n\u003cp\u003eBy visualising a loved one in need, users engage in structured reflection to identify the physical sensations, emotions, and supportive language associated with a compassionate response. This foundational skill-building tool provides the insight needed to redirect these supportive patterns inward, aiding emotional regulation and strengthening self-esteem.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53759710298439,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Self-CompassionThroughOthersWorksheetPDF.png?v=1777272797","url":"https:\/\/mythrivingmind.io\/products\/self-compassion-through-others-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}