{"product_id":"self-esteem-journal-pdf","title":"Self-Esteem Journal PDF","description":"\u003cp\u003eA positive psychology journaling resource designed to improve overall well-being and foster healthy self-esteem through daily structured reflection.\u003c\/p\u003e\n\u003cp\u003eThis tool guides individuals to record personal successes, moments of gratitude, and positive experiences to help build a more balanced and resilient self-image. By consistently identifying personal strengths and accomplishments, users gain the insight needed to challenge negative internal narratives and support positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53759984894279,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Self-EsteemJournalPDF.png?v=1777273021","url":"https:\/\/mythrivingmind.io\/products\/self-esteem-journal-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}