{"product_id":"self-worth-workbook-pdf","title":"Self-Worth Workbook PDF","description":"\u003cp\u003eA comprehensive psychoeducational workbook designed to help individuals understand and improve their internal sense of self-worth and confidence.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection and skill-building in areas such as emotional regulation, assertive communication, and managing anxiety related to past trauma. By engaging with practical exercises to challenge self-sabotage, users gain the insight needed to improve their self-esteem and support lasting behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53760711786823,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Self-WorthWorkbookPDF.png?v=1777274724","url":"https:\/\/mythrivingmind.io\/products\/self-worth-workbook-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}