{"product_id":"sensory-diet-therapy-worksheets","title":"Sensory Diet Therapy Worksheets","description":"\u003ch3 data-start=\"324\" data-end=\"618\"\u003e12 Page PDF Digital Download\u003c\/h3\u003e\n\u003cp data-start=\"306\" data-end=\"552\"\u003eOur \u003cstrong data-start=\"310\" data-end=\"345\"\u003eSensory Diet therapy worksheets\u003c\/strong\u003e have been developed to support therapists, counsellors, educators, and caregivers in helping individuals regulate mood, energy levels, and sensory overwhelm through structured, individualised sensory input.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"870\"\u003eA sensory diet is a planned set of activities designed to meet a person’s unique sensory needs throughout the day. This resource takes a \u003cstrong data-start=\"691\" data-end=\"729\"\u003eneuroaffirming, practical approach\u003c\/strong\u003e, supporting regulation rather than behaviour control, and helping individuals feel more settled, focused, and supported across environments.\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"1106\"\u003eAll information, visual supports, and activities included in this resource are designed to be clear, flexible, and easy to integrate into therapy sessions, educational settings, and home routines.\u003c\/p\u003e\n\u003ch3 data-start=\"1113\" data-end=\"1158\"\u003eWhat do our sensory diet worksheets cover\u003c\/h3\u003e\n\u003cp data-start=\"1160\" data-end=\"1256\"\u003eThis \u003cstrong data-start=\"1165\" data-end=\"1185\"\u003e12-page resource\u003c\/strong\u003e includes psychoeducation, activity banks, and visual tools to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1260\" data-end=\"1329\"\u003eUnderstanding what a sensory diet is and how it supports regulation\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1381\"\u003eIdentifying who may benefit from a sensory diet\u003c\/li\u003e\n\u003cli data-start=\"1384\" data-end=\"1441\"\u003eRecognising signs of sensory under- or over-stimulation\u003c\/li\u003e\n\u003cli data-start=\"1444\" data-end=\"1506\"\u003eExploring sensory regulation across multiple sensory systems\u003c\/li\u003e\n\u003cli data-start=\"1509\" data-end=\"1585\"\u003eUsing \u003cstrong data-start=\"1515\" data-end=\"1537\"\u003etactile activities\u003c\/strong\u003e (e.g. squeezing putty, rice bins, sand trays)\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1684\"\u003eUsing \u003cstrong data-start=\"1594\" data-end=\"1636\"\u003ephysical and movement-based activities\u003c\/strong\u003e (e.g. jumping, swinging, yoga, deep pressure)\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1772\"\u003eUsing \u003cstrong data-start=\"1693\" data-end=\"1738\"\u003esmell, taste, and oral sensory activities\u003c\/strong\u003e to support calming or alertness\u003c\/li\u003e\n\u003cli data-start=\"1775\" data-end=\"1842\"\u003eUsing \u003cstrong data-start=\"1781\" data-end=\"1802\"\u003evisual strategies\u003c\/strong\u003e to reduce overwhelm and support focus\u003c\/li\u003e\n\u003cli data-start=\"1845\" data-end=\"1912\"\u003eUsing \u003cstrong data-start=\"1851\" data-end=\"1874\"\u003eauditory strategies\u003c\/strong\u003e to support regulation and attention\u003c\/li\u003e\n\u003cli data-start=\"1915\" data-end=\"1971\"\u003eCreating personalised sensory diet plans and schedules\u003c\/li\u003e\n\u003cli data-start=\"1974\" data-end=\"2032\"\u003eSupporting transitions, routines, and daily living tasks\u003c\/li\u003e\n\u003cli data-start=\"2035\" data-end=\"2105\"\u003eUsing visual schedules, first\/then boards, and task-completion tools\u003c\/li\u003e\n\u003cli data-start=\"2108\" data-end=\"2194\"\u003eCarrying sensory regulation strategies across therapy, school, and home environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2201\" data-end=\"2244\"\u003eWho are our sensory diet worksheets for\u003c\/h3\u003e\n\u003cp data-start=\"2246\" data-end=\"2506\"\u003eDesigned by a registered psychologist, this resource is ideal for \u003cstrong data-start=\"2312\" data-end=\"2411\"\u003epsychologists, counsellors, occupational therapists, educators, and allied health professionals\u003c\/strong\u003e, as well as parents and caregivers supporting individuals with sensory processing differences.\u003c\/p\u003e\n\u003cp data-start=\"2508\" data-end=\"2703\"\u003eParticularly suitable for \u003cstrong data-start=\"2534\" data-end=\"2571\"\u003echildren, adolescents, and adults\u003c\/strong\u003e with \u003cstrong data-start=\"2577\" data-end=\"2702\"\u003eautism, ADHD, sensory processing differences, anxiety, trauma-related presentations, or emotional regulation difficulties\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2705\" data-end=\"2854\"\u003eAppropriate for use across \u003cstrong data-start=\"2732\" data-end=\"2787\"\u003eclinical, educational, home, and community settings\u003c\/strong\u003e, and well suited to multidisciplinary and support-team approaches.\u003c\/p\u003e\n\u003ch3\u003eWhat you can expect from our psychology therapy tools:\u003c\/h3\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eStructured exercises designed to support skill-building\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eBased on established, evidence-informed therapy modalities\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHigh-quality resources with responsive support\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePractical, engaging, and easy-to-use designs\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eInclusive and relevant content for diverse clients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFurther information on My Thriving Mind:\u003c\/h3\u003e\n\u003cp\u003eThis is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.\u003c\/p\u003e\n\u003c!----\u003e","brand":"My Thriving Mind","offers":[{"title":"Blue","offer_id":53255082410311,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/SensoryDietPDF.png?v=1770692551","url":"https:\/\/mythrivingmind.io\/products\/sensory-diet-therapy-worksheets","provider":"My Thriving Mind","version":"1.0","type":"link"}