{"product_id":"simple-regulation-practices-worksheet-pdf","title":"Simple Regulation Practices Worksheet PDF","description":"\u003cp\u003eAn educational handout providing a suite of accessible exercises designed to support emotional regulation by helping the body return to a state of calm following stress or overwhelm.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates immediate skill-building through sensory and physiological techniques that help individuals manage physical sensations and reconnect with the present when feeling dysregulated.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53766158352711,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/SimpleRegulationPracticesWorksheetPDF.png?v=1777283707","url":"https:\/\/mythrivingmind.io\/products\/simple-regulation-practices-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}