{"product_id":"somatic-psychotherapy-handout-pdf","title":"Somatic Psychotherapy Handout PDF","description":"\u003cp\u003eAn educational handout providing an overview of somatic psychotherapy and how it utilises the body’s physical experiences to address stress and trauma.\u003c\/p\u003e\n\u003cp\u003eThis introduces practical techniques such as breath work and grounding to help individuals manage distress and improve their capacity for emotional regulation. By fostering a deeper awareness of bodily sensations, users gain the insight needed for healthier boundary setting and sustained mental well-being.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53766304760135,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/SomaticPsychotherapyHandoutPDF.png?v=1777284322","url":"https:\/\/mythrivingmind.io\/products\/somatic-psychotherapy-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}