{"product_id":"spoon-theory-handout-pdf","title":"Spoon Theory Handout PDF","description":"\u003cp\u003eAn educational handout introducing Spoon Theory as a framework for managing limited daily energy in the context of chronic illness, ADHD, or mental health conditions such as anxiety.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on energy expenditure to support skill-building in pacing, boundary setting, and self-advocacy. By tracking daily activities, individuals gain the insight needed to prioritise tasks effectively and promote sustainable behavioural change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53766329237831,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/SpoonTheoryHandoutPDF.png?v=1777356598","url":"https:\/\/mythrivingmind.io\/products\/spoon-theory-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}