{"product_id":"sticky-thoughts-tracker-pdf","title":"Sticky Thoughts Tracker PDF","description":"\u003cp\u003eAn ACT tracker for children aged 7 to 12 that helps them practise unhooking from sticky, worried thoughts and notice the difference it makes.\u003c\/p\u003e\u003cp\u003eA short explanation of sticky thoughts is followed by six illustrated unhooking tricks, such as singing the thought, using a silly voice and closing the thought like a pop-up. Children then record three sticky thoughts, rate how strong each feels from 0 to 10 before and after trying a trick, and note which trick they used. It pairs well with Unhooking From Sticky Thoughts.\u003c\/p\u003e\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55377294885191,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/StickyThoughtsTrackerPDF.png?v=1791671194","url":"https:\/\/mythrivingmind.io\/products\/sticky-thoughts-tracker-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}