{"product_id":"the-3-cs-of-negative-self-talk-worksheet-pdf","title":"The 3 Cs Of Negative Self-Talk Worksheet PDF","description":"\u003cp\u003eAn educational worksheet designed to help individuals identify the \"three Cs\" of negative self-talk: comparing, criticising, and complaining.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates structured reflection on patterns of inadequacy and social comparison to support improved self-esteem and emotional regulation. By categorising these unhelpful internal dialogues, users gain the insight needed to challenge self-criticism and foster a more balanced perspective.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53766926991687,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/The3CsOfNegativeSelf-TalkWorksheetPDF.png?v=1777359434","url":"https:\/\/mythrivingmind.io\/products\/the-3-cs-of-negative-self-talk-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}